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Niagara Fit
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905-324-7942

Get Started with a Free Health Consultation »
Get Started with a Free Health Consultation »
Niagara Fit

Health, Fitness and Gym Services at Niagara Fit

Personalized 1-on-1 Private Training at Niagara-on-the-Lake​

Balance training inside gym

Personal Training

Fitness instructor teaching client in gym about body balance

High Performance Training

Balance training and testing knee height lift

Balance Rehabilitation

Gym instructor with patient performing standing incline machine cable flyes

Strength Training

Gym trainer stretching hip muscle of patient yoga posing on floor

Balance Rehabilitation

Need help finding the right program?

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Additional Treatments Include

  • Exercise Prescription
  • Movement Sessions
  • Rehabilitation
  • Injury Prevention
  • Pain Management
  • Massage Therapy
  • Cupping
  • Scraping
  • Home
  • About Us
  • Testimonials
  • Services
    • Personal Training
    • Balance Rehabilitation
    • High Performance Training
    • Strength Training
    • Exercise Physiology
    • Yoga Studio
    • Massage Therapy
  • Trainers
  • Contact

GET STARTED TODAY WITH A FREE HEALTH CONSULTATION

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Greater Niagara Region For Over 7 Years

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We customize YOUR unique fitness goals so you can train smarter, not harder, and get the results. People come to Niagara Fit to get in shape but don’t know where to start or feel lost and self-conscious at the gym. Whether it be weight loss, muscle building or the desire to live an overall healthier lifestyle at Niagara-on-the-Lake.

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Niagara Fit

Home

About Us

Exercise Physiology

Balance Rehabilitation

High Performance Training

Yoga

Trainers

Contact

Contact Information

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358 Mary Street Niagara-on-the-Lake, ON, L0S 1J0 Canada
905-324-7942

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905-324-7942