Health, Fitness and Gym Services at Niagara Fit

Personalized 1-on-1 Private Training at Niagara-on-the-Lake​

Balance training inside gym

Personal Training

Fitness instructor teaching client in gym about body balance

High Performance Training

Balance training and testing knee height lift

Balance Rehabilitation

Gym instructor with patient performing standing incline machine cable flyes

Strength Training

Gym trainer stretching hip muscle of patient yoga posing on floor

Yoga

Performing a massage of the acheles tendon

Massage Therapy

Call us now for a free health consultation 905-324-7942

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Additional Treatments Include

  • Exercise Prescription
  • Movement Sessions
  • Rehabilitation
  • Injury Prevention
  • Pain Management
  • Massage Therapy
  • Cupping
  • Scraping

GET STARTED TODAY WITH A FREE HEALTH CONSULTATION

Proudly Serving
Greater Niagara Region For Over 7 Years

Don’t Wait Any Longer!

905-324-7942

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